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Puffy nipples can develop from too much fat and estrogen in the foods you eat. Try aiming for a more low-fat diet. Eat more fruits and veggies and avoid processed foods whenever you can.。

Puffy Nipples – What Are They and How Do You Get Rid of Them?

In men, puffy nipples are typically associated with gynecomastia, a condition where the breast tissue of men becomes bigger as a result of hormonal imbalances. For women, puffy nipple may also be seen due to hormonal changes. Weight fluctuations and certain。

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